October is observed every year as Healthy Lung Month. The lungs are a major organ affected by various infectious agents. The Corona pandemic has brought us face-to-face with this truth. The whole world was helpless and stunned by this little coronavirus. Similarly, pneumonia, tuberculosis, influenza, and even various fungal diseases are the source of these lungs. Surprising but true, these diseases can be prevented to a large extent by simple hygiene practices like regular hand washing, wearing masks, sneeze-cough etiquette, etc.
On the other hand, if you are suffering from any of these diseases, such as ‘tuberculosis’, you have to take full treatment of the disease. Otherwise, these diseases not only become more complicated, but if the right dose of antimicrobial drugs is not taken full time, resistance to these drugs develops, and as a result, the drugs become completely ineffective against the disease.
Smoking is a social disease that is not only the main cause of serious lung diseases such as COPD, cancer, etc., but also causes many other diseases such as heart disease, stroke, and high blood pressure due to smoking. So healthy lungs are very important. And keeping this in mind, October is observed every year as Healthy Lung Month.
History of Healthy Lung Month
The lung is a very important organ of the human body. So its health has been a concern throughout human history. Airborne diseases including tuberculosis, influenza, and many other problems have had a severe impact on society for a long time.
TB disease is one of the most common lung diseases in history. Traces of it are also found in ancient Egyptian mummies. Founded the American Lung Association in 1904. The anti-smoking movement Increased awareness of the high rate of smoking has joined the healthy lungs movement.
The tobacco packet warning was established in 1966. And it is able to change the perception of smoking among people at one point. People easily understand that smoking is the main cause of cancer. Lung disease affects people all over the world, including Americans. After catching 10 million bronchitis a year.
26 million are believed to be living with the Hipani. 1.5 lakh people die of cancer every year. So Everyone’s Healthy Lungs Month is a prime opportunity to create awareness about healthy lifestyle choices.
Why do people celebrate Healthy Lung Month
Many people do not pay much attention to lungs due to ignorance or lack of knowledge. Lung diseases can be primarily divided into bronchial, lung parenchymal, and pleural diseases. Airway diseases mainly include asthma, COPD, bronchial tumors, and other endobronchial infections. Parenchymal diseases such as;
Interstitial lung disease, cancer, infectious diseases (bacterial, fungal, viral, tuberculosis), etc., and pleural diseases such as; Diseases like effusion, pneumothoraces, hemothorax, etc. are also known as lung diseases. Shortness of breath, cough with or without phlegm, sneezing, chest pain, etc. are the main symptoms of lung diseases.
If any of these symptoms appear, first aid should be taken. But if the physical condition does not improve, he must be referred to a pulmonologist. If symptoms persist for more than 2 weeks, appropriate testing should be done. Many people wonder if lung cancer can be cured by surgery. Surgery or surgery for lung cancer is definitely possible and curable if the cancer is at an early stage. Smokers have the highest risk of developing lung cancer.
So they need proper monitoring by specialist doctors to determine their cancer status. Sometimes surgery is also performed to treat symptoms such as endobronchial or tracheal tumor debulking.
But things are different for middle-aged or adults. Swallowing a nail, pin, a part of a tooth, or a whole tooth, swallowing a safety pin or a hijab pin (in the case of girls), etc. causes complications in the lungs as a foreign body. On the other hand, it can also happen from food. For example; Swallowing whole without chewing food properly, accidentally swallowing meat bones, fish bones, fruit seeds, chewing gum, etc. can also cause harm. Therefore, Healthy Lung Month is mainly celebrated to make people aware.
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How do people celebrate Healthy Lung Month
Smoking is very harmful not only to the lungs but also to the whole body. In the lungs of smokers, a substance called ‘nicotine’, a harmful component of cigarettes accumulates over the years. As a result, gradually the lungs cannot send clean air to the body. Lung disease is very common in smokers. So those who have this habit should avoid this bad habit immediately.
If there are more green plants in nature, it is possible to get enough pollution-free oxygen in the air. So wherever and whenever possible we should be proactive in planting more trees. We can also reap many benefits by planting plants in flower pots on the roof of our houses.
Apart from keeping the house clean regularly, it is very important to have enough light and air in the house. Besides, our homes need to be built as far away from factories, brick kilns, and tanneries as possible to get rid of the harmful chemicals released from them.
The clutter should be removed from the house. It is important to have adequate ventilators to remove the polluted gases from our kitchen, toilet, or cowshed.
Sometimes it is necessary to take the stairs instead of the elevator, which will get the blood circulating throughout the body. It will increase the efficiency of the heart as well as the lungs.
If one has high blood pressure, diabetes, and excess body weight, they must be kept under control.
If you have a family history of lung cancer, you should be cautious.
If one has tuberculosis, asthma, or any other lung problem, steps should be taken as per the doctor’s advice.
Healthy Lung Day Quotes
Unhealthy living and health care equal 8 billion people in the world and due to lack of universal facilities and access, some countries, and classes of people are suffering more from diseases and grief. Here are some Healthy Lung Month Quotes –
Learn how to exhale, the inhale will take care of itself. – Carla Melucci Ardito
When the breath is unsteady, all is unsteady; when the breath is still; all is still. Control your breath carefully. Inhalation gives strength and a controlled body; retention gives steadiness of mind and longevity; exhalation purifies body and spirit. – Goraksasatakam
Just breathe. – Author Unknown
Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. – D. Antoinette Foy
Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure. – Oprah Winfrey
Healthy Lung Month Messages/Wishes
Asthma is definitely a chronic disease but also controllable. Just because someone has shortness of breath doesn’t necessarily mean they have asthma. Asthma needs to be diagnosed by a specialist doctor. Asthma patients can keep the disease under control by taking regular medicines and using inhalers as per the doctor’s advice.
However, there are some modern treatments for uncontrolled asthma. For example; Omalizumab, Mepolizumab, Benralizumab, etc. We also use a laparoscopic procedure called bronchial thermoplasty. which is essentially an endobronchial treatment for critically ill patients. Asthma causes the muscles in the lungs to contract, making it difficult to breathe.
This procedure involves applying gentle heat to the lung muscles. By this, the breathing becomes normal again. Here are some Healthy Lung Month Messages/Wishes-
Air is the prayer of the lungs. And polluted air kills it must be pure and fresh. Happy Healthy Lung Month.
If you want to scream with joy at the top of your lungs, you need to keep it healthy. Happy Healthy Lung Month.
Keep the lungs healthy so that in the future, when you just ran 100 miles for success, you can run without a second thought. Happy Healthy Lung Month!
Not only air is needed for survival, but also healthy lungs. Happy Healthy Lung Month.
What food is to a hungry man, and what fresh air is to the lungs? Keep them healthy. Wishing you A Happy Healthy Lung Month.
Breathe in positivity, exhale negativity. Happy Healthy Lung Month.
You smoke cigarettes for temporary pleasure, but the damage to your lungs is permanent. Happy Healthy Lung Month!
When a person smokes a cigarette, he not only damages his own lungs but robs the rights of 100 others. Avoid smoking. Happy Healthy Lung Month!!
Quit smoking; Start a new life. Happy Healthy Lung Month!!
Healthy Lung Month Statutes
.Tracheobronchial foreign body aspiration (FBA) is a serious pulmonary complication that can lead to death. Because it invades the airways and blocks the flow of oxygen to the patient, the patient cannot breathe. It is more common in children, especially in children under 2 years of age.
Various food grains such as; Nuts, boots, fruit chips, popcorn, etc. accidentally enter children’s bodies (usually by swallowing) and cause accidents. Also, any hard object or any small part of a toy is not on this list.
A bit older children may also swallow coins, buttons, marbles, etc. They can get stuck in the airways and stop breathing, leading to the premature death of the baby. Below are some Healthy Lung Day Statutes –
More people die from lung cancer than liver, breast, or colon cancer combined. Therefore, it is important to keep the lungs healthy. Happy Healing Lung Month!!
Cigarette habit or smoking is one of the biggest causes of lung cancer. So say no to smoking. Happy Healthy Lung Month!!
FAQ About Healthy Lung Month
When do we celebrate healthy lung month?
Ans: October is observed every year as Healthy Lung Month. source wikipediahttps://www.wikipedia.org/
How We Celebrate Healthy Lung Month?
Ans: Apart from keeping the house clean regularly, it is very important to have enough light and air in the house. Besides, our homes need to be built as far away from factories, brick kilns, and tanneries as possible to get rid of the harmful chemicals released from them.
Environmental toxicity has been identified as one of the causes of lung disease. Lungs are supplying the required amount of oxygen to our body and disperse toxic carbon dioxide from the body to the environment.
When the lungs are affected by the disease, this amount of oxygen cannot enter the body and from this, the damage to this organ and other important parts of the body starts. If breathing is not done properly for 2-3 minutes then other important parts of the body get damaged. The five major lung diseases are pneumonia, bronchial asthma, tuberculosis, COPD, and lung cancer. These diseases are mostly preventable.
Early treatment of asthma in children with bronchodilators and following other health advice does not cause any problems in children’s growth and development. In many cases, childhood asthma gets better with age. Breastfeeding the baby or mother’s breast milk increases the immunity of the baby and keeps the baby away from infectious diseases.
The lungs work continuously, never stopping. Healthy lungs are essential to breathing well in this beautiful world. So let’s develop a healthy lifestyle habit to protect the lungs and keep this important organ free from complications. Thanks for being with us.
